PWR!Moves is a PD-specific skill training program to maintain or restore skills that deteriorate and interfere with everyday movements. PWR!Moves are the building blocks of FUNction. These exercises are designed to teach people how to use HIGH EFFORT, large amplitude movements and complete muscle ACTIVATION. There is no specific duration or frequency of visits, and therefore is a flexible program which can be delivered during either therapy sessions or fitness/wellness visits depending on your individual situation.